Gene Flood 30:00 row

6,676m

Meters

30:00.0

Time

2:14.8

Pace

395

Calories

126

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count600
Drag Factor122

May 26, 2024 10:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,676m 2:14.8 143 791 20 126
6:00.0 1,334m 2:14.9 142 790 20 118
12:00.0 1,334m 2:14.9 142 790 20 121
18:00.0 1,336m 2:14.7 143 792 20 127
24:00.0 1,335m 2:14.8 143 791 20 131
30:00.0 1,338m 2:14.5 144 794 20 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.