Gene Flood 20:00 row
4,361m
Meters
20:00.0
Time
2:17.5
Pace
253
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 121 |
May 27, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,361m | 2:17.5 | 134 | 762 | 18 | 126 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 21 | 124 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 18 | 125 |
| 12:00.0 | 865m | 2:18.7 | 131 | 751 | 18 | 127 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 18 | 128 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.