Gene Flood 4:08 row
824m
Meters
4:08.5
Time
2:30.7
Pace
45
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 124 |
June 13, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 824m | 2:30.7 | 102 | 651 | 18 | 99 |
| 4:08.5 | 825m | 2:30.6 | 102 | 652 | 18 | 99 |
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