Gene Flood 4:04 row
821m
Meters
4:04.7
Time
2:29.0
Pace
45
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 122 |
June 14, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 821m | 2:29.0 | 106 | 663 | 18 | 101 |
| 4:04.7 | 821m | 2:29.0 | 106 | 663 | 18 | 101 |
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