Gene Flood 4:04 row

821m

Meters

4:04.7

Time

2:29.0

Pace

45

Calories

101

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate18
Stroke Count75
Drag Factor122

June 14, 2024 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.7 821m 2:29.0 106 663 18 101
4:04.7 821m 2:29.0 106 663 18 101

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Workout Graph

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