Gene Flood 30:00 row

6,539m

Meters

30:00.0

Time

2:17.6

Pace

379

Calories

122

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate18
Stroke Count540
Drag Factor123

June 14, 2024 14:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,539m 2:17.6 134 761 18 122
6:00.0 1,318m 2:16.5 137 772 18 116
12:00.0 1,319m 2:16.4 138 773 18 121
18:00.0 1,317m 2:16.6 137 771 18 124
24:00.0 1,300m 2:18.4 132 753 18 125
30:00.0 1,286m 2:19.9 128 739 18 124

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Workout Graph

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