Gene Flood 30:00 row
6,539m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 123 |
June 14, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,539m | 2:17.6 | 134 | 761 | 18 | 122 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 | 116 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 | 121 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 | 124 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 | 125 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 18 | 124 |
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Workout Graph
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