Gene Flood 4:05 row
789m
Meters
4:05.3
Time
2:35.4
Pace
42
Calories
91
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 123 |
June 15, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 789m | 2:35.4 | 93 | 620 | 18 | 91 |
| 4:05.3 | 790m | 2:35.2 | 94 | 621 | 18 | 91 |
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