Gene Flood 4:07 row
811m
Meters
4:07.1
Time
2:32.3
Pace
43
Calories
91
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 124 |
June 16, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 811m | 2:32.3 | 99 | 640 | 18 | 91 |
| 4:07.1 | 811m | 2:32.3 | 99 | 640 | 18 | 91 |
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