Gene Flood 4:06 row
818m
Meters
4:06.2
Time
2:30.4
Pace
44
Calories
96
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 125 |
June 19, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 818m | 2:30.4 | 103 | 653 | 18 | 96 |
| 4:06.2 | 818m | 2:30.4 | 103 | 653 | 18 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.