Gene Flood 4:08 row
830m
Meters
4:08.5
Time
2:29.6
Pace
45
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 124 |
June 20, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 830m | 2:29.6 | 104 | 659 | 19 | 94 |
| 4:08.5 | 831m | 2:29.5 | 105 | 660 | 19 | 94 |
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Workout Graph
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