Gene Flood 4:06 row

812m

Meters

4:06.8

Time

2:31.9

Pace

44

Calories

100

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate18
Stroke Count75
Drag Factor122

June 23, 2024 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.8 812m 2:31.9 100 643 18 100
4:06.8 813m 2:31.7 100 644 18 100

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Workout Graph

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