Gene Flood 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
390
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 123 |
June 25, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 21 | 124 |
| 30:00.0 | 6,627 | 2:15.8 | 140 | 780 | 21 | 124 |
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Workout Graph
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