Gene Flood 30:00 row

6,767m

Meters

30:00.0

Time

2:12.9

Pace

404

Calories

147

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate20
Stroke Count600
Drag Factor122

June 27, 2024 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,767m 2:12.9 149 812 20 147
6:00.0 1,352m 2:13.1 148 810 20 141
12:00.0 1,350m 2:13.3 148 808 20 144
18:00.0 1,352m 2:13.1 148 810 20 146
24:00.0 1,355m 2:12.8 149 813 20 150
30:00.0 1,357m 2:12.6 150 816 20 157

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Workout Graph

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