Gene Flood 4:47 row
947m
Meters
4:47.2
Time
2:31.6
Pace
51
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 122 |
June 30, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 947m | 2:31.6 | 100 | 645 | 18 | 111 |
| 4:47.2 | 947m | 2:31.6 | 100 | 645 | 18 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.