Gene Flood 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
382
Calories
118
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 18 |
Stroke Count | 540 |
Drag Factor | 123 |
July 01, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 18 | 118 |
6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 18 | 113 |
12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 18 | 117 |
18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 | 118 |
24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 18 | 119 |
30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 18 | 124 |
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Workout Graph
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