Gene Flood 4:07 row
811m
Meters
4:07.7
Time
2:32.7
Pace
43
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 124 |
July 02, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 811m | 2:32.7 | 98 | 638 | 18 | 95 |
| 4:07.7 | 811m | 2:32.7 | 98 | 638 | 18 | 95 |
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