Gene Flood 30:00 row

6,731m

Meters

30:00.0

Time

2:13.7

Pace

399

Calories

125

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count639
Drag Factor124

July 02, 2024 11:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,731m 2:13.7 146 803 21 125
5:00.0 1,081m 2:18.7 131 750 18 111
10:00.0 1,119m 2:14.0 145 800 21 122
15:00.0 1,157m 2:09.6 161 852 24 132
20:00.0 1,161m 2:09.1 162 858 25 131
25:00.0 1,121m 2:13.8 146 802 21 129
30:00.0 1,092m 2:17.3 135 764 18 129

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Workout Graph

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