Gene Flood 3:14 row
656m
Meters
3:14.2
Time
2:28.0
Pace
36
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 124 |
July 02, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 656m | 2:28.0 | 108 | 671 | 18 | 115 |
| 3:14.2 | 657m | 2:27.7 | 108 | 673 | 18 | 115 |
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Workout Graph
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