Gene Flood 4:05 row

807m

Meters

4:05.2

Time

2:31.9

Pace

43

Calories

103

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate18
Stroke Count74
Drag Factor120

July 05, 2024 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.2 807m 2:31.9 100 643 18 103
4:05.2 808m 2:31.7 100 644 18 103

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Workout Graph

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