Gene Flood 30:00 row

6,637m

Meters

30:00.0

Time

2:15.6

Pace

390

Calories

128

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate20
Stroke Count599
Drag Factor123

July 05, 2024 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,637m 2:15.6 140 783 20 128
10:00.0 2,212m 2:15.6 140 782 20 129
20:00.0 2,213m 2:15.5 140 783 20 127
30:00.0 2,213m 2:15.5 140 783 20 129

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Workout Graph

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