Gene Flood 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 123 |
July 05, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 20 | 128 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 20 | 129 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 20 | 127 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 20 | 129 |
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Workout Graph
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