Gene Flood 4:54 row
976m
Meters
4:54.7
Time
2:30.9
Pace
53
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 125 |
July 07, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 976m | 2:30.9 | 102 | 650 | 18 | 106 |
| 4:54.7 | 976m | 2:30.9 | 102 | 650 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.