Gene Flood 4:54 row

976m

Meters

4:54.7

Time

2:30.9

Pace

53

Calories

106

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate18
Stroke Count88
Drag Factor125

July 07, 2024 11:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.7 976m 2:30.9 102 650 18 106
4:54.7 976m 2:30.9 102 650 18 106

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Workout Graph

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