Gene Flood 4:06 row
804m
Meters
4:06.4
Time
2:33.2
Pace
43
Calories
94
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 125 |
July 08, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 804m | 2:33.2 | 97 | 634 | 18 | 94 |
| 4:06.4 | 805m | 2:33.0 | 98 | 636 | 18 | 94 |
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Workout Graph
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