Gene Flood 4:05 row

817m

Meters

4:05.5

Time

2:30.2

Pace

44

Calories

96

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate18
Stroke Count73
Drag Factor125

July 09, 2024 13:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.5 817m 2:30.2 103 655 18 96
4:05.5 818m 2:30.0 104 656 18 96

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Workout Graph

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