Gene Flood 4:06 row
816m
Meters
4:06.2
Time
2:30.8
Pace
44
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 125 |
July 10, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 816m | 2:30.8 | 102 | 650 | 18 | 100 |
| 4:06.2 | 817m | 2:30.6 | 102 | 652 | 18 | 100 |
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Workout Graph
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