Gene Flood 30:00 row

6,576m

Meters

30:00.0

Time

2:16.8

Pace

383

Calories

115

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate19
Stroke Count575
Drag Factor126

July 12, 2024 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,576m 2:16.8 137 769 19 115
6:00.0 1,298m 2:18.6 131 751 19 105
12:00.0 1,320m 2:16.3 138 775 19 113
18:00.0 1,320m 2:16.3 138 775 19 119
24:00.0 1,322m 2:16.1 139 777 19 118
30:00.0 1,316m 2:16.7 137 770 19 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.