Gene Flood 4:06 row
815m
Meters
4:06.4
Time
2:31.1
Pace
44
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 124 |
July 17, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 815m | 2:31.1 | 101 | 648 | 19 | 98 |
| 4:06.4 | 816m | 2:30.9 | 102 | 649 | 19 | 98 |
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Workout Graph
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