Gene Flood 2:28 row
493m
Meters
2:28.4
Time
2:30.5
Pace
26
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 124 |
July 22, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 493m | 2:30.5 | 103 | 653 | 18 | 119 |
| 2:28.4 | 493m | 2:30.5 | 103 | 653 | 18 | 119 |
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Workout Graph
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