Gene Flood 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 124 |
July 23, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 19 | 122 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 112 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 119 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 121 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 125 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 127 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.