Gene Flood 10:03 row
2,190m
Meters
10:03.1
Time
2:17.6
Pace
127
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 88 |
July 29, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,190m | 2:17.6 | 134 | 761 | 20 | 112 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 105 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 117 |
| 10:03.1 | 7m | 3:41.4 | 32 | 410 | 0 | 116 |
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