Gene Flood 4:06 row
827m
Meters
4:06.2
Time
2:28.8
Pace
45
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 125 |
August 31, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 827m | 2:28.8 | 106 | 665 | 19 | 119 |
| 4:06.2 | 827m | 2:28.8 | 106 | 665 | 19 | 119 |
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