Gene Flood 4:03 row
813
Meters
4:03.8
Time
2:29.9
Pace
44
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 124 |
September 02, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.8 | 813 | 2:29.9 | 104 | 649 | 44 | 20 | 99 |
| 4:03.8 | 814 | 2:29.7 | 104 | 649 | 44 | 20 | 99 |
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