Gene Flood 20:02 row
4,489m
Meters
20:02.1
Time
2:13.8
Pace
265
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 118 |
September 03, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,489m | 2:13.8 | 146 | 801 | 19 | 131 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 119 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 127 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 131 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 140 |
| 20:02.1 | 6m | 2:55.0 | 65 | 524 | 0 | 140 |
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Workout Graph
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