Gene Flood 20:00 row

4,307m

Meters

20:00.0

Time

2:19.3

Pace

251

Calories

127

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate19
Stroke Count388
Drag Factor124

September 21, 2024 12:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,307m 2:19.3 129 745 19 127
4:00.0 892m 2:14.5 144 794 20 117
8:00.0 892m 2:14.5 144 794 20 127
12:00.0 749m 2:40.2 85 592 17 123
16:00.0 888m 2:15.1 142 788 20 133
20:00.0 886m 2:15.4 141 784 20 139

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Workout Graph

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