Gene Flood 20:02 row

4,496m

Meters

20:02.6

Time

2:13.7

Pace

267

Calories

135

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count424
Drag Factor117

September 23, 2024 10:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.6 4,496m 2:13.7 146 803 21 135
5:00.0 1,168m 2:08.4 165 868 24 147
10:00.0 1,098m 2:16.6 137 772 22 129
15:00.0 1,105m 2:15.7 140 781 19 135
20:00.0 1,117m 2:14.2 145 797 20 137
20:02.6 8m 2:42.5 82 580 0 129

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Workout Graph

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