Gene Flood 4:07 row
781m
Meters
4:07.5
Time
2:38.4
Pace
41
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 123 |
September 29, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 781m | 2:38.4 | 88 | 602 | 19 | 93 |
| 4:07.5 | 782m | 2:38.2 | 88 | 603 | 19 | 93 |
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