Gene Flood 30:00 row
6,432m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 125 |
October 06, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,432m | 2:19.9 | 128 | 739 | 18 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 18 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 18 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 18 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 18 |
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Workout Graph
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