Gene Flood 30:00 row

6,432m

Meters

30:00.0

Time

2:19.9

Pace

368

Calories

Average Watts128
Calories Per Hour739
Stroke Rate18
Stroke Count543
Drag Factor125

October 06, 2024 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,432m 2:19.9 128 739 18
6:00.0 1,275m 2:21.1 124 728 18
12:00.0 1,273m 2:21.3 124 726 18
18:00.0 1,287m 2:19.8 128 740 18
24:00.0 1,300m 2:18.4 132 753 18
30:00.0 1,298m 2:18.6 131 751 18

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Workout Graph

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