Gene Flood 4:04 row
796m
Meters
4:04.8
Time
2:33.7
Pace
43
Calories
99
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 126 |
October 15, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 796m | 2:33.7 | 96 | 631 | 18 | 99 |
| 4:04.8 | 797m | 2:33.5 | 97 | 632 | 18 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.