Gene Flood 1x6:00/0:30r row
1,371m
Meters
6:00.0
Time
2:11.2
Pace
83
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,381m |
| Overall Time | 6:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 127 |
October 17, 2024 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 | |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 | |
| r10m |
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Workout Graph
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