Gene Flood 4:16 row
826m
Meters
4:16.2
Time
2:35.0
Pace
44
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 128 |
October 22, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 826m | 2:35.0 | 94 | 622 | 18 | 102 |
| 4:16.2 | 826m | 2:35.0 | 94 | 622 | 18 | 102 |
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