Gene Flood 5:32 row
1,081m
Meters
5:32.6
Time
2:33.8
Pace
57
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 127 |
October 26, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,081m | 2:33.8 | 96 | 630 | 18 | 114 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 116 |
| 5:32.6 | 93m | 2:55.2 | 65 | 523 | 18 | 112 |
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Workout Graph
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