Gene Flood 16:34 row
3,560m
Meters
16:34.2
Time
2:19.6
Pace
203
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 122 |
December 01, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.2 | 3,560m | 2:19.6 | 129 | 742 | 19 | 117 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 111 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 116 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 121 |
| 16:34.2 | 329m | 2:23.1 | 119 | 710 | 20 | 121 |
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Workout Graph
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