Gene Flood 4:16 row
842m
Meters
4:16.6
Time
2:32.3
Pace
45
Calories
100
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 123 |
December 02, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 842m | 2:32.3 | 99 | 640 | 18 | 100 |
| 4:16.6 | 842m | 2:32.3 | 99 | 640 | 18 | 100 |
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Workout Graph
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