H Gio Salazar 2000m row
2,000
Meters
8:49.7
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 137 |
January 16, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 28 |
| 1:40.4 | 400 | 2:05.5 | 177 | 909 | 28 |
| 1:44.1 | 800 | 2:10.1 | 159 | 846 | 28 |
| 1:47.3 | 1,200 | 2:14.1 | 145 | 799 | 29 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 780 | 28 |
| 1:49.3 | 2,000 | 2:16.6 | 137 | 772 | 28 |
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Workout Graph
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