Rene van der Werff 25:00 row
3,982
Meters
25:00.0
Time
3:08.3
Pace
199
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 98 |
June 29, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,982 | 3:08.3 | 52 | 480 | 22 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 21 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 22 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 23 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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