Rene van der Werff 10:06 row
1,556m
Meters
10:06.9
Time
3:15.0
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 38 |
| Stroke Count | 391 |
| Drag Factor | 99 |
February 15, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,556m | 3:15.0 | 47 | 462 | 38 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 37 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 41 |
| 10:06.9 | 14m | 4:06.4 | 23 | 380 |
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Workout Graph
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