Rene van der Werff 10:05 row
1,460m
Meters
10:05.9
Time
3:27.5
Pace
72
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 97 |
February 15, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 1,460m | 3:27.5 | 39 | 434 | 34 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 34 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 35 |
| 10:05.9 | 11m | 4:28.1 | 18 | 362 |
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Workout Graph
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