Rene van der Werff 10:06 row
1,501m
Meters
10:06.7
Time
3:22.0
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 31 |
| Stroke Count | 320 |
| Drag Factor | 97 |
February 17, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 1,501m | 3:22.0 | 42 | 445 | 31 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 30 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 34 |
| 10:06.7 | 13m | 4:17.6 | 20 | 370 |
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Workout Graph
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