Rene van der Werff 10:00 row
2,106m
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 122 |
February 23, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 21 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 19 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 23 |
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Workout Graph
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