Rene van der Werff 10:00 row
1,763m
Meters
10:00.0
Time
2:50.1
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 118 |
February 23, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 21 |
| 2:00.0 | 271m | 3:41.4 | 32 | 410 | 18 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 21 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 22 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 23 |
| 10:00.0 | 375m | 2:40.0 | 85 | 594 | 22 |
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Workout Graph
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