Rene van der Werff 10:00 row
2,070m
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 116 |
February 21, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 25 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 23 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 32 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 28 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
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Workout Graph
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