Rene van der Werff 10:00 row
1,561m
Meters
10:00.0
Time
3:12.1
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 119 |
February 21, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,561m | 3:12.1 | 49 | 469 | 27 |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 38 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 29 |
| 6:00.0 | 315m | 3:10.4 | 51 | 474 | 24 |
| 8:00.0 | 313m | 3:11.6 | 50 | 471 | 24 |
| 10:00.0 | 319m | 3:08.0 | 53 | 481 | 24 |
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Workout Graph
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